We're Liora, your period and pregnancy companion
Track your periods, ovulation, pregnancy, and perimenopause — with personalized insights built for every stage of your health journey.
It's free to join
Our Top Features
Understand your body at every stage
with personalized insights
you can trust.
Built For
Start Understanding.
Start Feeling Confident.
Take your health and well-being to the next level with Liora. Track symptoms, cycles, and milestones — all in one compassionate companion app.
Download Android
Everything You Need for
a Healthier You.
Liora brings together cycle tracking, AI-powered insights, and expert-reviewed content to support you from first periods through pregnancy and beyond.
Today Dashboard
See your cycle phase, daily insights, and what to expect — all in one intuitive workspace.
Liora AI Hub
Get personalized answers and summaries built from your symptoms, moods, and cycle data — not generic advice.
Cycle Day 25
Ovulation window approaching.
Liora Premium
Unlock deeper cycle patterns, fertility windows, and pregnancy week-by-week guidance.
Smart Insights
Track symptom patterns, cycle trends, and health milestones over time.
Personalized Support
for Every Health Journey.
Whether you're tracking your cycle, trying to conceive, expecting, or navigating perimenopause — Liora adapts to you.
What Women are Saying.
The TTC Journey
Finally understand my cycle after years of guessing. Liora spotted patterns I never noticed on my own.
March 13, 2024
The Golden Hour
The daily hormone-based tips are a game-changer. Practical advice that actually matches where I am in my cycle.
May 12, 2024
Simply Accurate
Fast, smart, and accurate. The only period app I’ll ever need. My predictions keep getting better.
November 28, 2023
Seamless Sync
Partner mode is flawless. My husband actually understands what I go through each month now.
July 14, 2024
No More Math
I checked every privacy policy. Liora never sells data and lets me delete everything. That matters.
October 24, 2023
Peace of Mind
The expert-reviewed articles gave me peace of mind during my first pregnancy. I trust every word.
July 14, 2024
Performance Tracking
Spotting symptom patterns across cycles helped me have a much better conversation with my doctor.
January 10, 2024
Authentic Discovery
The venues on Liora actually care about content. It's not just about a free stay, it's about building a real long-term partnership.
February 22, 2024
Seamless Flow
Liora AI actually reads my logs. The summaries feel personal, not like a generic chatbot.
April 05, 2024
VIP Treatment
Week-by-week pregnancy tracking kept me calm and informed through my entire first trimester.
June 18, 2024
Smooth Agreements
Beautiful, calming design. Logging symptoms feels caring, not clinical.
August 02, 2024
Verified Venues
Every article is medically reviewed. Finally a health app I can recommend to my friends.
September 12, 2024Common
Questions,
Quick Answers.
Everything you need to know about Liora, your data, and getting the most from the app.
Is my health data private and secure?
Absolutely. Liora never sells your data. Your health information stays private, and you can delete your data anytime from settings.
How accurate is Liora's cycle prediction?
Liora uses your logged periods, symptoms, and cycle history to personalize predictions. The more you log, the smarter your insights become.
Can I use Liora while trying to conceive?
Yes. Liora includes dedicated fertility tracking with ovulation windows, conception insights, and personalized tips for your TTC journey.
Is Liora's health content medically reviewed?
Yes. Liora content is developed with input from OB-GYNs, midwives, and women's health experts to keep your experience trustworthy and practical.
What is Liora AI and how does it work?
Liora AI reads your logged symptoms, moods, cycle phase, and pregnancy week to give you personalized answers and summaries — not generic chatbot replies.
Can I share my cycle with my partner?
Yes. Partner mode lets you share what you choose — cycle phase, symptoms, or pregnancy updates — so your partner can support you meaningfully.
What is included in Liora Premium?
Premium unlocks deeper cycle patterns, fertility windows, pregnancy week-by-week guidance, the expert library, smart reminders, and advanced tracking.
Can I track perimenopause symptoms?
Yes. Liora supports perimenopause tracking with symptom logging, hormonal shift insights, and expert-reviewed articles for this life stage.
Does Liora work for pregnancy tracking?
Yes. Switch to pregnancy mode for week-by-week fetal development, trimester tips, and a dedicated pregnancy dashboard.
Your Health Journey
in Three Simple Steps.
Track your body, get personalized insights, and share with your partner — follow these three steps to feel more confident every day.
1 : Track Your Cycle
Log periods, symptoms, moods, and milestones. Liora learns your unique patterns over time.
Cycle Phase Update
Day 25 • Ovulation window
2 : Get Personalized Insights
Receive daily cycle- and hormone-based health tips, AI summaries, and expert-reviewed articles tailored to you.
3 : Share With Your Partner
Invite your partner to follow along — share what you choose and bring them into the conversation.
Women's Health Insights
Starts with Understanding
Expert-reviewed articles on cycle health, pregnancy, fertility, and well-being — written for real women, not textbooks.
Understanding Your Menstrual Cycle: A Complete Guide.
Tracking Ovulation: What Every TTC Journey Needs to Know.
Your First Trimester: What to Expect Week by Week.
Your Health Companion,
Pocket-Sized.
Track your cycle, chat with Liora AI, and access expert insights from anywhere. The Liora app is your daily companion for every stage of womanhood.
"Best app — I love all the insight it gives on health and your body. Liora finally helped me understand my cycle patterns."
Sarah M.
Cycle Tracker
"Liora makes complex medical info easy! The daily tips are practical and actually relevant to where I am in my cycle."
Emma L.
Health Enthusiast
"The symptom tracking and cycle trends helped me spot patterns my doctor and I had missed for years."
Priya K.
TTC Journey
"Partner mode changed everything for us. My husband finally understands what I go through each month."
Jess & Tom
Partner Users
"Privacy matters to me. Knowing Liora never sells my data and lets me delete everything gave me peace of mind."
Rachel H.
Privacy Advocate
"The pregnancy week-by-week content is beautifully written and medically reviewed. I trust every article."
Maria G.
Expecting Mom
"Liora AI feels personal — it reads my logged symptoms and gives answers that actually relate to me."
Anna W.
Liora AI User